Things that I’ve found and tried, and how they worked out for me.
There’s no doubt in my mind that music and sounds, in general, affect us all on some level. It can be used to trigger certain moods or to ponder on things, even for meditation purposes. How does it get a hold of my spongey Borderline mind? Let’s find out. The power of sound During the…
Speaking up, talking, telling people how I feel… It’s a struggle. Struggle so big that most of my life I never told anyone how I was really doing inside. Now I’m learning, and this is where my therapy-whale, Toofus, comes in! My little companion Across my time on this planet, I amassed quite the collection…
As I was flicking through Twitter one day, trying to figure out what to do about the New Years’ post since nothing much was going to happen due to Covid, I found Hannah’s post. It’s a letter to the past year and while the idea is amazing in itself, I decided to give it a…